MIRskiviafuEggoE MIRskiviafuEggoE

08-09-2016
Health

contestada

which of the following would be the least effective strategy for coping with stress? improving time-management skills exercising regularly denying the reality of the stress maintaining a social support system

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izzyinw izzyinw

08-09-2016

Definitely denying the reality of stress! Classic avoidance technique which leaves people stuck in the stress cycle. Stress > urge to escape > avoidance > temporary relief > reality/consequences of not getting rid of the stress > stress and so on. Hope this helps!

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pandamille pandamille

08-09-2016

Which of the following would be the least effective strategy for coping with stress?
-denying the reality

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