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Why is it important for everyone to exercise anaerobically, not just athletes? A. Muscle strength is necessary in our daily lives B. Cardiovascular health depends on regular anaerobic exercise C. People who do anaerobic exercise can defend themselves later D. All of the above

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adrianaibarra32005

Answer:

i think it would be answer choice A

Explanation:

The reason for everyone to exercise anaerobically, not just athletes is that  Muscle strength is necessary in our daily lives. Hence, option A is correct.

Importance of anaerobic exercise:

It helps for building the tolerance with respect to the lactic acid that resulted in the fatigue, also improved the muscle endurance.

Here metabolic changes is because of the anaerobic activity that rise the amount of energy that is available to muscles.

hence, the option A is correct.

learn more about an exercise here: https://brainly.com/question/17203680?referrer=searchResults

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