which food groups tend to have the highest nutrient density ? Which food groups have the lowest nutrient density ? What factors contribute to Foods having high or low nutrient density ?

I think vegetables, fruits and dairy are the highest nutrient density, candy and different types of unhealthy food have the lowest nutrient density. It contributes to the amount of calories.

Explanation:

Remember that highest nutrient density is low calories and the lowest nutrient density is a lot of calories. There is probably no explanation about this.

I hope this answers your question! :)

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which food groups tend to have the highest nutrient density ? Which food groups have the lowest nutrient density ? What factors contribute to Foods having high or low nutrient density ?​

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which food groups tend to have the highest nutrient density ? Which food groups have the lowest nutrient density ? What factors contribute to Foods having high or low nutrient density ?