americagamer30 americagamer30

06-07-2022
Health

contestada

5. Why is exercise an important part of a weight-loss
program? Why is exercise also important for
gaining weight?

Respuesta :

avanel0493 avanel0493

14-07-2022

Exercise is helpful for weight loss & maintaining weight loss. Exercise can increase metabolism or how many calories you burn in a day.

Exercise controls weight so you can help maintain/achieve a healthy weight in your weight gaining process.

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